The Latest Posts

Story, Story, Story! Feat. Marsha Shandur

Marsha Shandur is the shit and my spirit animal! Growing up in a Russian family, stories were in Marsha's blood, the currency of her family conversations. she received a psychology degree from the University of Edinburgh then did a 15-year stint as a Radio DJ, where I...
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Paleo Shmaleo! Feed Me! feat. Cristina Curp

I ate chocolate covered Strawberries on Valentine's day and woke with a migraine. I only ate four! I love food and it does not always love me! I don't do well-eating grain and sugar. Bloat, brain fog, and bad sugar numbers! So, I need to be creative in the kitchen......
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Episode Put Your Money Where Your Self-Love Is! Feat. Denise Duffield-Thomas

"Wealth consists not in having great possessions, but in having few wants."Epictetus I have struggled to make enough money my whole adult life and when I had money I spent it, and not well. I grew up very comfortable and so I don't where I developed this weird...
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Episode Epic Danger feat. Nick McArthur

Every once in a while you find someone you know you have to be friends with and for me that's Nick. He is kind, tough, romantic, evolved and super real and cool. And this is why I love Nick, in Nick's words, "I’m a dude, with a wife, five kids an online...
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I Blocked You!

  2017 you brought me to my knees more than once.   We fought and struggled but I am still here mother fucker.   I will not make friends with you!   I will let you go with kindness, tears, and anger. Don’t come knocking.   I deleted you and blocked you.   We will not...
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Sometime’s Life Can Just Suck!

SO I MADE A PRESENT FOR YOU.

IT’S A LITTLE EBOOK TO HELP YOU LOOK AT THE DAY IN A SILLY WAY, NO MATTER WHAT LIFE THROWS YOUR WAY.

GET YOUR FREE BE SILLY NOW EBOOK AND JOIN MY NEWSLETTER SO YOU NEVER MISS A THING.

We will always keep your info private!

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