I kind of feel naked with a bloated belly in this episode.

I was so lost in my own negativity spiral when I recorded this episode.

Then I found Zofie and Relax Me Happy and my perspective has really shifted. Maybe I was not ready or maybe I did not have the right teacher.

I know it sounds simple, but since then I have been so focused on ye old proverbial phrase “glass half full”.

Anyhow, this is a very honest interview with Karly Nimmo, who so lovable, honest and smart and makes you feel like her instant best friend.

I feel like she and I are spiritual soul sister and we both also have voice over careers!

I dream of having a podcast with Karly! And going on retreats with her in Thailand. Or maybe Karly and I meet in Thailand every 6 months and record 20 episodes at a time! Dreamy!

Meet Karly Nimmo! You will love her!


  • We are often looking for that place when we are free of struggle…that fairy tale place.
  • We’re just where we need to be at any given moment.
  • Leaning in means allowing and trusting instead of resisting.
  • The judgement of others doesn’t matter.
  • People are generally uncomfortable with other’s pain. They want us not to feel that pain, because it makes them feel uncomfortable.
  • We are already the person we are meant to be, we are just not seeing it because we are over complicating it.
  • Thinking about dying makes shit very real.
  • It’s all about choices, and taking responsibility for ourselves. Be okay with it, own it.
  • The world is just the mirror to what is going on inside. Judgement is always about us.
  • When you strip away all the other voices and other people’s stories about you, you get to the real you.
  • The love we crave is there ALL THE TIME.
  • Your version of success can only be defined by YOU
  • You can’t be all things to all people. You can only be you.


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So, one afternoon I stopped by to check on him, he was sitting in the kitchen eating a tuna sandwich… completely naked with the neighbor lady Mrs. Martin, also naked, drinking tea out of my mother’s favorite teacup.

I stopped cold when I saw them; too far in the kitchen to back out they saw me. I quickly averted my eyes as to not see my father BRAVADO lying on the chair to Mrs. Martin, who’s seventy-something landing strip stared at me like an old Billy goat who was sticking his tongue out.

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Here’s the Poo Poo Platter

I have all kinds of ways of sharing my stories, audio, video, words and on my podcast. Below are some shortcuts. That’s me ↓

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