WARNING: Lisa gets hypnotized

“My evil genius Procrastination has whispered me to tarry ’til a more convenient season.” Mary Todd Lincoln #honestlylisa -Click to Tweet

Carmen Isais took me on the Journey, Carmen is a Professional Life Coach, Facilitator & Trainer specializing in Integrative Coaching & Coaching Mentorship. There is more info about Carmen below.

So here’s the deal, I didn’t bawk like a chicken or moo like a cow! That would have been easier and less revealing.

Also, when I listened back, I noticed my voice actually shifted while I was hypnotized. I was very unsure whether I wanted to release this episode because it’s makes me feel so vulnerable, but here it is. Sorry dad.

It felt more like a super relaxed trance state where new pathways revealed a part of my brain that I had closed off, taped off with duct tape, to stories from my past that I have held onto my whole life.  Stories I twisted with age into the unconscious reasons to why I hold myself back in life by procrastinating….PLAYING IT SMALL.  


Stories I hold on to, like old sexy underwear at the bottom of my underwear drawer that I have not seen in 20 years and will never ever wear, but I let just hang out and take space. That was a shitty analogy! Like a takeout menu you still have even though the restaurant has closed 20 years ago that you find in a junk drawer and shove back into the junk drawer knowing damn well it’s of no use.  Fuck it! I have no analogies… just listen.

It’s not writer’s block! It’s procrastination!

Hi. my name is Lisa and I am a lifelong PROCRASTINATOR.

Check out Carmen’s Website here

Join Carmen’s 30 Day Gratitude Practice here.

For today’s listeners Carmen has shared a free self-hypnosis audio walk through, listen here!

Show Notes:   

SRA Tests

[Tweet theme=”tweet-box-normal-blue”]“It was the sixties, so the teachers were smoking cigarettes and drinking Tab.” #honestlylisa[/Tweet] 

[Tweet theme=”tweet-box-normal-blue”]“I like to get my ideas out there, so I can connect with people.”#honestlylisa[/Tweet]

[Tweet theme=”tweet-box-normal-blue”]“My mind is much smarter than me.”#honestlylisa [/Tweet]

Vocabulary Words:

Interpersonal Neurobiology

Ego State Therapy

Parts Integration