Paleo Shmaleo!  Feed Me! feat. Cristina Curp

Paleo Shmaleo! Feed Me! feat. Cristina Curp

I ate chocolate covered Strawberries on Valentine’s day and woke with a migraine. I only ate four! I love food and it does not always love me! I don’t do well-eating grain and sugar. Bloat, brain fog, and bad sugar numbers! So, I need to be creative in the...
Self Portrait And Lopsided Self Love

Self Portrait And Lopsided Self Love

I did a self-portrait. The first one I’ve ever done. I was hard it took a few tries and I gave on hands. I even put my lopsided boobs in it for authenticity. Grateful that I have both of them. My one boob misbehaved and had to give up a part of itself. I guess...
My Break Up Recipe

My Break Up Recipe

A little honesty… When my boyfriend & i broke up I read 7 eBooks on how to get your boyfriend back Read 5 books on how to move on from heartbreak Stayed at 2 ashrams Saw 4 psychics 2 healers Went to 293 yoga classes 986 down dogs 5 Eckhart Toile Audio Classes...
Dear Ovaries

Dear Ovaries

Dear Ovaries, Please understand my childbearing years are over and you can take a rest. The eggs that are left are surely hardboiled and not capable of letting an errant sperm in. I no longer need you. You can keep a little estrogen going to keep my skin looking...
078: Happy, Happy, Happy! feat. Kat Frati

078: Happy, Happy, Happy! feat. Kat Frati

Wait for the other shoe to drop, cause it will. Kat Frati admits she’s happy and teaches how to be happy. So, f*** it I will admit to the days that I feel happy. I will call out those moments! I am happy right now! Okay, I’m just going to go a little at a...