078: Happy, Happy, Happy! feat. Kat Frati

078: Happy, Happy, Happy! feat. Kat Frati

Wait for the other shoe to drop, cause it will. Kat Frati admits she’s happy and teaches how to be happy. So, f*** it I will admit to the days that I feel happy. I will call out those moments! I am happy right now! Okay, I’m just going to go a little at a...
Expiration Date Relationships

Expiration Date Relationships

I am cluelessly evolving into the same person all the time. I am able to talk about the problem, but believe I have no ability to change the trajectory. The issue just gets more sophisticated and stealthy so it takes longer to see it. Like a lost easter egg that just...
Cheeky Pragmatism and Love

Cheeky Pragmatism and Love

Sometimes, when I am in the studio with old friends, I forget we are recording a show that will go out to the universe. Eric and Tony are both so wise and honestly it became a little therapy sesh. We still got down and dirty! We talked about relationship...