078: Happy, Happy, Happy! feat. Kat Frati

078: Happy, Happy, Happy! feat. Kat Frati

Wait for the other shoe to drop, cause it will. Kat Frati admits she’s happy and teaches how to be happy. So, f*** it I will admit to the days that I feel happy. I will call out those moments! I am happy right now! Okay, I’m just going to go a little at a...
Love Your Bad Thoughts, Like a Piece of Chocolate

Love Your Bad Thoughts, Like a Piece of Chocolate

When woo woo gets real with Melody Park Shin. Show Notes:  Melody is a soul awakening alchemist, reality up-grader, and mermaid. Please go check out Melody Park Shin’s Facebook group here! Melody and I discussed this Hawaiian prayer, so here it is as promised!...
Instructions for Breathing with Rina Jakubowicz

Instructions for Breathing with Rina Jakubowicz

“I’m not trying to be sexy. It’s just my way of expressing myself when I move around.” Elvis Presley Rina is a perfectly beautiful yogi, inside and out. We laughed, we breathed very deeply and talked about love and the traveling yogi life....

How Do You Want to Die? with Dr. Martha Joe Atkins

My mom said to me when she was dying, Lisa bury me in a size four dress and leave the back open cause eventually it will fit me. I thought when my mom died I would gather the strength to be the women she wanted me to be- instead i became the woman i wanted me to be....