You never have to make your bed.
You don’t have to wear shoes.
You can work in many different positions.
I know my sleep problems are most likely because I use my bed for things other than sleep. I have been told numerous times… don’t look at your computer right before bed. If I had a lover, I would probably get overstimulated before I fell asleep, too.
I lie on my back and stare at the ceiling at least once every hour in the Lazarus position. I just want to get used to the position.
Resurrection ain’t pretty.